by Catherine Carrigan | Jan 8, 2003 | Client Testimonial
Many clients are so exhausted, depressed, filled with physical pain and discouragement they feel that no one can help them. Here is a testimony from Ailan Sanchez, Total Fitness client and yoga student: “The dark night of the soul was a cliché that I thought... 
by Catherine Carrigan | Dec 8, 2002 | Client Testimonial
This letter is a way of saying thank you to Catherine Carrigan from Curt Bush. I sought out Catherine for yoga in the spring of 2002, for relaxation and pain relief, because at 43 my body was in such pain I found it difficult to walk down the stairs when I got... by Catherine Carrigan | Feb 8, 2001 | Client Testimonial
I am proud to announce the winner of the Total Fitness weight loss efforts for 2001 — Tom Conroy, investment banker. Too often, I hear excuses. Here’s how Tom has overcome what others might have seen as insurmountable challenges to lose more than 30 pounds...