by Catherine Carrigan | Apr 21, 2017 | Blog
If you’ve ever watched a loved one slip away into dementia, you know how painful the process can be not only for the person suffering from Alzheimer’s Disease or age-related cognitive decline but also for their increasingly burdened family members who have...
by Catherine Carrigan | Apr 18, 2016 | Blog
You can increase your brain power by taking advantage of a very specific breathing technique called alternate nostril breathing. Just as you have a dominant hand that you use most commonly, you also have a dominant brain hemisphere. Your right brain is generally...
by Catherine Carrigan | May 5, 2014 | Blog
I always joke that the key to life is to balance your blood sugar. If a client comes to me to heal their brain – whether it be to overcome depression or anxiety, improve their focus, become an ace at what they do or even heal a serious head injury – I...
by Catherine Carrigan | Dec 10, 2009 | Newsletters
An Inspirational Quote “There is no way of overcoming one’s fear of the world because there is no way the world can be controlled to end one’s fears, nor can fears be overcome by changing society, by changing the law, or by changing the rules. The...
by Catherine Carrigan | Jul 8, 2004 | Newsletters
Mark Your Calendar for Our Upcoming Events: Seminar, Understanding Your Brain and Psychic Gifts, Aug. 7-8 Bike and Yoga Tour, Oct. 30-Nov. 6 Biking and Yoga Tour, Oct. 30-Nov. 6 Join us Oct.30 through Nov. 6 for the vacation of your life – a biking and...
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