by Catherine Carrigan | Jan 29, 2019 | Blog, Yoga Poses
During my 26 years in natural healing, I have experienced many modalities that transported me into deep spiritual states where I was able to access my inner wisdom. All manner of meditation techniques. Hypnosis. Plant medicine. Energy healing. Artificial brain wave... 
by Catherine Carrigan | Apr 18, 2016 | Blog
You can increase your brain power by taking advantage of a very specific breathing technique called alternate nostril breathing. Just as you have a dominant hand that you use most commonly, you also have a dominant brain hemisphere. Your right brain is generally... 
by Catherine Carrigan | May 5, 2014 | Blog
I always joke that the key to life is to balance your blood sugar. If a client comes to me to heal their brain – whether it be to overcome depression or anxiety, improve their focus, become an ace at what they do or even heal a serious head injury – I... 
by Catherine Carrigan | Dec 10, 2009 | Newsletters
An Inspirational Quote “There is no way of overcoming one’s fear of the world because there is no way the world can be controlled to end one’s fears, nor can fears be overcome by changing society, by changing the law, or by changing the rules. The... 
by Catherine Carrigan | Jul 8, 2004 | Newsletters
Mark Your Calendar for Our Upcoming Events: Seminar, Understanding Your Brain and Psychic Gifts, Aug. 7-8 Bike and Yoga Tour, Oct. 30-Nov. 6 Biking and Yoga Tour, Oct. 30-Nov. 6 Join us Oct.30 through Nov. 6 for the vacation of your life – a...