by Catherine Carrigan | Jan 14, 2017 | Blog
As a medical intuitive healer, I empower my clients to understand why they have been feeling cold and tired and getting fat for no obvious reason. Feeling constantly chilled may be your first sign that your thyroid function is dropping, but other common signs include... 
by Catherine Carrigan | Sep 10, 2016 | Blog, Qi Gong
You can learn how to boost your energy, how to get rid of pain naturally and improve your physical fitness by watching my new FREE video library of 18 qigong exercises. Follow along at this link or enjoy them on my Youtube channel at this link. Join my qi gong class... 
by Catherine Carrigan | Jun 19, 2016 | Blog
If you have ever tried to lose weight and been completely stuck despite your best efforts, you may have been blocked by betatrophin – whether you knew what that is or not. You know about exercise, you know about eating well but if you really want to achieve and... 
by Catherine Carrigan | Apr 18, 2016 | Blog
You can increase your brain power by taking advantage of a very specific breathing technique called alternate nostril breathing. Just as you have a dominant hand that you use most commonly, you also have a dominant brain hemisphere. Your right brain is generally... 
by Catherine Carrigan | Mar 14, 2016 | Blog
You can speed up your metabolism naturally by following these 10 steps. Many people who are overweight are searching for natural ways to speed up their metabolism, which is defined as the sum total of the breaking down and building up processes in your body. Ideally...