by Catherine Carrigan | Feb 27, 2015 | Blog
One of the most powerful natural healing remedies for your brain is a simple three-minute process called repatterning. You can watch three one-minute videos that describe the three steps to repatterning for FREE at this link on my website. You have two hemispheres of... 
by Catherine Carrigan | Feb 8, 2004 | Newsletters
What you will learn Exercises for the eyes that improve the way you see How the eyes are an extension of your brain How to see the world differently and improve your creativity How your nutrition affects your eyesight When Saturday and Sunday, March... 
by Catherine Carrigan | Jan 8, 2004 | Newsletters
One of the great pleasures I have had teaching yoga over the years has been witnessing the profound emotional transformation of my students. They come in restless, depressed and exhausted. As they practice yoga, they have more energy , but the energy they... by Catherine Carrigan | Nov 8, 2001 | Newsletters
Whether your goals are to overcome depression and anxiety, improve your sports performance or simply be the best you can be in the corporate world, repattern your brain to change your life. You can watch FREE videos on how to repattern at this link. Clients enrolled... by Catherine Carrigan | Sep 7, 2000 | Newsletters
If you’ve ever dreamed of greatness, but stumbled once you put foot on the playing field… If you’ve every longed for a way out, but not known where to turn… If you’ve ever wanted to be your very best, and heard how East-West wisdom might be...