by Catherine Carrigan | May 18, 2016 | Blog
Join medical intuitive healer Catherine Carrigan, author of four Amazon No. 1 bestselling books, this Saturday at the Gluten Intolerance Group of Atlanta. What: A FREE talk, “How to Have More Energy and How Your Digestion Affects Your Energy”...
by Catherine Carrigan | May 5, 2016 | Blog
If you want to flatten your belly, you will need to examine your diet and determine which foods are upsetting your GI system. As a long term kinesiologist, I have spent years muscle testing food sensitivities for countless clients. It is not uncommon for me to find a...
by Catherine Carrigan | Feb 4, 2016 | Blog, Original Recipes, Recipes
Many people think that “healthy eating” equals “boring.” Including a few raw food desserts in your diet is a great way to satisfy your subpersonality the Inner Child. This is the part of you that would rather be eating chocolate, ice cream and...
by Catherine Carrigan | May 6, 2015 | Blog
The easiest way to get rid of pain through your diet is by remembering a simple sentence: NOBODY IN THEIR RIGHT MIND EATS CATS. What are CATS? Caffeine Alcohol Tobacco Sugar PLUS! Fried foods Gluten Why is eliminating CATS and their fried and gluten pain-causing...
by Catherine Carrigan | Mar 17, 2015 | Original Recipes
Those of us who grew up in the South came to love fried chicken. However, fried chicken as it is commonly cooked is extremely unhealthy. Here is an alternative that I like even better! Ingredients: 1/2 pound organic chicken breasts sliced into chicken tenders 1 egg...