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Is Your Posture Aggravating Your Knee Pain?
Is your posture aggravating your knee pain? Do your knees hurt when you sit, stand or walk? In this video, yoga teacher Catherine Carrigan explains how your posture may be making your knee pain worse. Did you know: 1. That the position of your feet controls the...
Yoga for Osteoporosis: What You Need to Be Doing Now to Protect Your Bones
Are you over the age of 50? If so, you have a 43 percent chance of having low bone density. Given all your other worries, priorities and goals in life, that might seem like a fact you’re too busy to deal with right now. My advice to you is to read on. After helping...
How to Correct Your Posture to Release Upper Back And Neck Pain
I’m on a campaign to stamp out slumping in my lifetime! (Just joking - one can only hope - along with prayers for world peace and a collective wish for the eradication of the coronavirus). In this blog and video series, I’ve put together a routine of 8 exercises you...
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The Difference Between Pain & Suffering
Goodreads Book GiveawayGoodreads Book Giveaway
The Difference Between Pain & Suffering
by Catherine Carrigan
Giveaway ends May 05, 2018.
See the giveaway details
at Goodreads.
