by Catherine Carrigan | Jan 14, 2017 | Blog
As a medical intuitive healer, I empower my clients to understand why they have been feeling cold and tired and getting fat for no obvious reason. Feeling constantly chilled may be your first sign that your thyroid function is dropping, but other common signs include...
by Catherine Carrigan | Oct 20, 2015 | Blog, Yoga Poses
Shoulder stand (sarvangasana) is one of the most powerful natural healing remedies for your thyroid. Here’s an easy routine you can do at home for 10 minutes a day to nurture your thyroid, the butterfly-shaped gland in the front of your neck that regulates your... by Catherine Carrigan | Aug 9, 2005 | Newsletters
An Inspirational Quote “If we are happy when we eat and happy in our relationship with food, then our bodies will literally accept the food more effectively into out system. Often it is more important for us to heal our relationship with food than...
by Catherine Carrigan | Sep 8, 2002 | Newsletters
Whether your goals are to maximize your metabolism or optimize your brain function, you may do well to find out if you are sensitive to gluten grains, including wheat, barley and rye. At a recent lecture in Atlanta, Robert A. Rakowski, one of the country’s leading... by Catherine Carrigan | May 8, 2002 | Newsletters
Many women come to me after having starved themselves and overexercised for years. Although it’s well known among my clients that I got off lithium and antidepressants after 18 years, what I haven’t written about—until now—was how I got off Synthroid, the medication...