Best Yoga Stretches for the Hips

Best Yoga Stretches for the Hips

If you’ve been wanting to improve the flexibility of your hips or have been suffering from hip pain, this simple sequence of six yoga stretches will restore your body to ease and joy. You can watch the sequence of the best yoga stretches for the hips at this...
What Is Perfect Standing Posture?

What Is Perfect Standing Posture?

How do you know if you have good posture? More than likely, if you suffer from habitual back, neck, shoulder, hip, knee or foot pain, the way you stand on a regular basis may be a contributing factor. I can pretty much bet that if you have pain anywhere in your body...
How Rich and Healthy People Think Alike

How Rich and Healthy People Think Alike

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” Tony Robbins After 24 years of empowering other people to be healthier and...
FREE Video Library of 18 Qigong Exercises

FREE Video Library of 18 Qigong Exercises

You can learn how to boost your energy, how to get rid of pain naturally and improve your physical fitness by watching my new FREE video library of 18 qigong exercises. Follow along at this linkĀ or enjoy them on my Youtube channel at this link. Join my qi gong class...