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This Recipe is By Nina Lynn


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  • 4 organic veal cutlets
  • 2 tbs. coconut oil
  • 1/2 cup organic chicken broth
  • 2 tbs. organic lemon juice
  • 2 tbs. organic capers
  • 2 tbs. chopped organic parsley



Sauté the veal in the coconut oil over medium high heat for
2 to 3 minutes on each side, or until done to your taste.
Remove from the pan and keep warm. Add chicken broth and
cook until it is reduced by half. Add the lemon juice and
capers. Pour the sauce over the veal, garnish with parsley
and serve.

Grass fed organic veal is a healthy source of protein. It
also contains higher levels of vitamins A, B12 and E , omega
3 fatty acids and CLA while at the same
time it is lower in saturated fats than commercially raised