Recipe by Nina Lynn
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- 1 lb. organic top round steak, cut into thin strips
- 2 organic bell peppers, cut into cubes
- 6 organic green onions, cut into 2 in. pieces
- 1 Tbs. coconut oil
- 3 Tbs. organic Teriyaki sauce
- 1 Tbs. olive oil
Marinate steak for 30 minutes in the teriyaki sauce and
olive oil. Stir fry bell peppers and onions in wok or deep
skillet with coconut oil for 3 min. then remove.
Stir fry beef for 2-3 min. Return all ingredients to wok and
cook until hot.
Serve over steamed organic brown rice.
Organic grass fed beef contains more beta-carotene, vit. E,
omega 3 EFA’s and CLA than conventionally farmed beef. Beef
also provides us with the essential amino acid methionine
which helps with tissue repair and regulates blood sugar
levels. Red peppers reduce inflammation and onions have
cancer fighting properties.