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Supported Two-Leg Forward Fold

Supported Two-Leg Forward Fold

Supported two-leg forward fold is a great yoga pose to practice when you want to go inside yourself. Our Western culture is extremely yang. We are encouraged to go outwards, to seek information outside ourselves, to test the water of public opinion, to be a human...
Your Muscles Require Your Participation

Your Muscles Require Your Participation

Recently I have spoken to a few clients who are trying to heal their back, leg and shoulder pain without actually exercising. One client, for example, consulted me for a medical intuitive reading on her shoulder pain. She had been visiting a chiropractor,...
The Truth About Your Life Energy

The Truth About Your Life Energy

This summer, as I was contemplating changing the name of my business and coming up with a new logo to express it, I became obsessed with spirals. You can see spiral energy for yourself at the following links: Logos I Like Energy Unlimited Energy Now If you carefully...