treatment for depression

Nutrition and Mind-Body Integration for Effective Treatment of Depression

by Catherine Carrigan | Jun 7, 2000 | Newsletters

by Catherine Carrigan, Honorary Board Chairman, Holistic Depression Network Author, Healing Depression: A Holistic Guide (New York: Marlowe and Co., 1999) President, Total Fitness Talk Presented at the Lyceum for Alternative Health Care Professionals, May 13, 2000,...

How To Control Food Cravings With Exercise

by Catherine Carrigan | Apr 7, 1999 | Newsletters

If you have found yourself working out hard only to come home and clean the refrigerator – and I don’t mean with a sponge – it may be time to take another look at your workouts. Last month, we talked about how to use nutrition to balance the...

Nutrition and Mind-Body Integration for Effective Treatment of Depression

How To Control Food Cravings With Exercise

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