by Catherine Carrigan | Jun 8, 2002 | Client Success Story
Joy Brown’s Story: “I barely remember when I first appeared at Catherine’s door to see how she could help me – I was in such a dazed and confused state of lethargy and physical distress. In one treatment – her advice helped calm and bring focus and hope to me.... by Catherine Carrigan | May 8, 2001 | Client Success Story
Real estate agent Mary Ann Ellis has been an avid exerciser since a severe back injury at the age of 22. But for the past 10 years, despite dieting, weightlifting, racewalking and even daily medication, this 66-year-old had not been able to lower her blood... by Catherine Carrigan | Feb 8, 2001 | Client Testimonial
I am proud to announce the winner of the Total Fitness weight loss efforts for 2001 — Tom Conroy, investment banker. Too often, I hear excuses. Here’s how Tom has overcome what others might have seen as insurmountable challenges to lose more than 30 pounds... by Catherine Carrigan | Feb 8, 2001 | Client Success Story
Lee Townsend was already a determined woman when I first met her. She was working out four days a week, eating only about 1,200 calories a day—and when she heard about me, she insisted on finding time to train with me, even though at first I wasn’t sure we could find... by Catherine Carrigan | Feb 8, 2001 | Newsletters
Total Fitness is pleased to offer Peak Performance/Life Coaching Training through specialized kinesiology. As most of my clients are aware, I have dedicated myself to learning the latest, best techniques for personal transformation. Most recently, my...