by Catherine Carrigan | Jan 27, 2013 | Original Recipes
Juicing the Total Fitness Way By Catherine Carrigan, catherine@totalfitness.net I am a big fan of juicing – let me make that perfectly clear! Juicing is A-plus health behavior. Although many will hear about juicing, the few who are willing to actually do it get... 
by Catherine Carrigan | Dec 12, 2012 | Original Recipes
Recipe by Nina Lynn Get PDF for Recipe Ingredients: 8 cups organic baby spinach 1 cup organic raspberries 2 organic oranges, peeled, and sectioned 1 organic red bell pepper cut into 2 in. strips 1 medium organic carrot, peeled and coarsely... 
by Catherine Carrigan | Dec 11, 2012 | Original Recipes
Recipe by Nina Lynn Get PDF for Recipe Ingredients: 1 tbs. organic or raw butter 3/4 cup organic raw almonds, slivered 1/2 lb. organic spinach, cleaned and torn 1/2 lb. organic spring mix salad greens 1 cup organic dried cranberries 1 large...