sabotage

Willingness, the Key to Motivation: Seminar, Jan. 7-8, 2005

by Catherine Carrigan | Nov 8, 2004 | Newsletters

Have you ever wondered why you say you want to lose weight, but the scale does not budge? Or why you have always wanted a healthy relationship, but never managed to have one? Or why financial success always seems beyond your reach? Join Catherine Carrigan and Total...

Who’s In Charge of Your Diet Anyway?

by Catherine Carrigan | Oct 8, 2002 | Newsletters

Getting a grip on four common sub personalities may help you be more successful on any eating and exercise plan. Understand your archetypes: the victim, the inner child, your saboteur and your inner addict. The Victim. You know this part of yourself is in charge...