posture exercises

How to Correct Your Posture to Release Upper Back And Neck Pain

by Catherine Carrigan | Aug 24, 2021 | Blog, Yoga Poses

I’m on a campaign to stamp out slumping in my lifetime! (Just joking – one can only hope – along with prayers for world peace and a collective wish for the eradication of the coronavirus). In this blog and video series, I’ve put together a routine of 8...

How to Grow Taller

by Catherine Carrigan | Nov 7, 2000 | Newsletters

This article was commissioned by an international web site on height increase. For more information about posture training, stretching and natural means of increasing your height, please connect to: Growing Taller by Catherine Carrigan A.C.E. Trainer...

How to Correct Your Posture to Release Upper Back And Neck Pain

How to Grow Taller

Get Catherine’s Newsletter

Follow Us

Recent Posts

Categories

Pin It on Pinterest

Get Catherine’s Newsletter

Follow Us

Recent Posts

Categories

Tags

Pin It on Pinterest