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Catherine Carrigan’s Biography

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How to Grow Taller

by | Nov 7, 2000 | Newsletters

This article was commissioned by an international web site on height increase. For more information about posture training, stretching and natural means of increasing your height, please connect to: Growing Taller by Catherine Carrigan A.C.E. Trainer...

Personal Fitness Training: A New Paradigm

by | Jun 7, 1999 | Newsletters

While many of you are away on vacation this summer, I will be earning my second yoga certification from the White Lotus Foundation, the home of my favorite kind of yoga – a beautiful flowing version of Ashtanga, demanding, yet graceful at the same time. I...

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