by Catherine Carrigan | Dec 8, 2004 | Newsletters
Total Fitness is pleased to announce that we now offer Total Body Modification (TBM), a system of kinesiology that uses body points to improve the function of muscles, glands and organs. Here are a few of the simplest TBM techniques you can easily use on...
by Catherine Carrigan | Aug 8, 2003 | Newsletters
by Catherine Carrigan, Nutrition and Lifestyle Coach www.totalfitness.net Reprinted with permission of the Chek Institute For more information, please visit www.chekinstitute.com The fitness trainer who does not encounter clients with eating disorders is...