life coaching

Are You Willing To Do Whatever It Takes?

by Catherine Carrigan | Nov 8, 2003 | Newsletters

Are You Willing To Do Whatever It Takes? The key to being the best YOU can be is simple: Be willing to do whatever it takes. The challenge for many of us is not finding another diet or another new exercise gimmick—it’s strengthening our inner...

Client Testimony, Ailan Sanchez: Out of Fatigue and Depression

by Catherine Carrigan | Jan 8, 2003 | Client Testimonial

Many clients are so exhausted, depressed, filled with physical pain and discouragement they feel that no one can help them. Here is a testimony from Ailan Sanchez, Total Fitness client and yoga student: “The dark night of the soul was a cliché that I thought...

Are You Willing To Do Whatever It Takes?

Client Testimony, Ailan Sanchez: Out of Fatigue and Depression

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