by Catherine Carrigan | Jun 7, 2000 | Newsletters
by Catherine Carrigan, Honorary Board Chairman, Holistic Depression Network Author, Healing Depression: A Holistic Guide (New York: Marlowe and Co., 1999) President, Total Fitness Talk Presented at the Lyceum for Alternative Health Care Professionals, May 13, 2000,... by Catherine Carrigan | Oct 7, 1999 | Newsletters
When people ask me about my book, Healing Depression, I often predict that successful counselors of the future will be more like spiritual scientists who convince their clients to adopt love, forgiveness, and kindness by explaining how their every thought affects the... by Catherine Carrigan | May 7, 1999 | Newsletters
Have you ever wanted to change the way you hit a tennis racket or a golf club, spent thousands of dollars on lessons, only to find yourself repeating old patterns when you actually went out to play? You may be interested in having a session with me on Movement... by Catherine Carrigan | Jun 7, 1998 | Newsletters
Part of my goal as your personal trainer is to work you out to the best of your ability. But what about the othe 23 hours of your day? How can you make the most of your commitment to yourself to be happier and healthier and achieve those gorgeous abs you’ve...