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How to Do A Forearm Stand in 3 Easy Steps

How to Do A Forearm Stand in 3 Easy Steps

You can learn how to do a forearm stand, feathered peacock pose, pincha mayurasana, in 3 easy steps. To watch the Youtube video of how to do this exercise, please click this link. Benefits: Strengthen your shoulders Stabilize your rotator cuff muscles Activate your...