by Catherine Carrigan | Jun 19, 2016 | Blog
If you have ever tried to lose weight and been completely stuck despite your best efforts, you may have been blocked by betatrophin – whether you knew what that is or not. You know about exercise, you know about eating well but if you really want to achieve and...
by Catherine Carrigan | May 5, 2016 | Blog
If you want to flatten your belly, you will need to examine your diet and determine which foods are upsetting your GI system. As a long term kinesiologist, I have spent years muscle testing food sensitivities for countless clients. It is not uncommon for me to find a...