by Catherine Carrigan | Jan 31, 2019 | Blog, Yoga Poses
“As long as there is breath in the body, there is life. When breath departs, so does life. Therefore, regulate the breath.” Nath Yogi Swatmarama, yogic sage, author of Light on Hatha Yoga Studying yoga has had a profound effect on my work as a medical intuitive...
by Catherine Carrigan | Sep 16, 2014 | Blog
If you have been a regular user of prescription anti-anxiety drugs, you may want to investigate natural healing methods if you plan on saving your brain. A new study reported in The British Medical Journal reports that people who take commonly prescribed anti-anxiety...