by Catherine Carrigan | May 5, 2014 | Blog
I always joke that the key to life is to balance your blood sugar. If a client comes to me to heal their brain – whether it be to overcome depression or anxiety, improve their focus, become an ace at what they do or even heal a serious head injury – I... by Catherine Carrigan | Mar 8, 2002 | Newsletters
Over the years, it has been my privilege to assist many clients overcome eating disorders—the secret of many frustrated dieters. Although anorexics may be easy to spot, others suffer from binge eating and/or bulimia. I have found a combined program of nutrition,... by Catherine Carrigan | Jun 7, 2000 | Newsletters
by Catherine Carrigan, Honorary Board Chairman, Holistic Depression Network Author, Healing Depression: A Holistic Guide (New York: Marlowe and Co., 1999) President, Total Fitness Talk Presented at the Lyceum for Alternative Health Care Professionals, May 13, 2000,...