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“One distinguishing feature of orchid essences in general is their ability to act upon the chakras which exist above the body. This combines with their action in the body to create very powerful shifts in our energy fields, often with very immediate effect. They also have an overall strong focus on helping us directly in relation to our spiritual path.”


Don Dennis, www.healingorchids.com


“The most creative act you will ever undertake is the act of creating yourself.”


Deepak Chopra


“Health is not a commodity to be bargained for. It has to be earned through sweat.”


B.K.S. Iyengar



“Regular practice of yoga can help you face the turmoil of life with steadiness and stability.”


B.K.S. Iyengar


“If we accept the premise that what we eat determines our health, then we must add the observation that in no period of our history as a nation have Americans eaten so poorly, a statement that the most cursory survey of current statistics can prove.”


Sally Fallon, author of Nourishing Traditions


“The weakest step toward the top of the hill, toward sunrise, toward hope, is stronger than the fiercest storm.”


Joseph M. Marshall III, author of Keep Going: The Art of Perseverence



“Ring the bells that still can ring

Forget your perfect offering

There is a crack in everything

That’s how the light gets in .”


Leonard Cohen, “Anthem”


“A student is not above his teacher, but everyone who is fully trained will be like his teacher.”


Luke 6:40


“All Jesus’ healings were on the basis of removing the mental cause.”


Baird T. Spalding Life and Teaching Of The Masters Of The Far East


“The fastest way to get healthy is to find the healthiest person you can stand and spend as much time with her as you can.”


Dr. Daniel Amen, author of Change Your Brain, Change Your Body


“Life begins at the end of your comfort zone. So if you are feeling uncomfortable right now, know that the change taking place in your life is a beginning, not an ending.”


Neale Donald Walsch


“Think outside the box, collapse the box, and take a xxx sharp knife to it.”


Banksy, the street artist


“You can’t heal your body if you hate it.”


Carolyn Myss, medical intuitive



“Your pain is the breaking of the shell that encloses your understanding.”


Khalil Gibran



“Excessive sitting is a lethal activity.”


Dr. James Levine, Researcher at the Mayo Clinic


“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”


Arnold Schwarzenegger



“The man who has begun to live more seriously within begins to live more simply without.”


Ernest Hemingway


“You are the designer of your destiny; you are the author of your story.”


Lisa Nichols


“I had finally ‘got how to do yoga.’ It finally became clear. It’s internal. It’s a way of listening inwardly and of being guided within. The basic technique is to go within and listen and then do as the within is prompting you to do.” ”


Erich Schiffman, one of my yoga teachers


“Being realistic is the most common road to mediocrity.”


Will Smith


“Everything you are against weakens you. Everything you are for empowers you.”


Wayne Dyer


“Nothing in biology makes sense except in the light of evolution.”


Theodosius Dobzhansky, geneticist


“Playing it safe will always end in disaster.”


Banksy, Street Artist

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