Now you can get specific tips about how to get leaner faster. We recommend you view them before starting a new exercise program.
1. Qi Gong Neck Rotations
2. Qi Gong Shoulder Shrugs
3. Qi Gong Upper Back and Chest Openers
Jump to Next page for Pieces of Eight Qi Gong Videos
Jump to Next page for Shaolin Qi Gong Videos