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Traction Twist: An Essential Yoga Pose for Low Back Pain Relief
Traction twist is an essential yoga pose for low back pain relief. Many people suffer from lock back pain for a variety of reasons: Your sacroiliac joint may be locked on one or both sides, aka sacroiliac joint dysfunction Your lumbar curve may be less than 30...
Mantangi Mudra: Peace
“Imagine all the people living life in peace. You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us, and the world will be as one.” John Lennon Access the frequency of Mantangi Mudra whenever you want to experience deep inner peace....
Mushti Mudra: Release Stress Before It Overwhelms You
“Although the world is full of suffering, it is also full of the overcoming of it.” Helen Keller There are times in life when the challenges we face feel so overwhelming we question whether we have the personal capacity to bear them. Mushti mudra is a yoga...
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The Difference Between Pain & Suffering
Goodreads Book GiveawayGoodreads Book Giveaway
The Difference Between Pain & Suffering
by Catherine Carrigan
Giveaway ends May 05, 2018.
See the giveaway details
at Goodreads.
