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How To Eat Dinner With True Gratitude

How To Eat Dinner With True Gratitude

“When a person doesn't have gratitude, something is missing in his or her humanity. A person can almost be defined by his or her attitude toward gratitude.”   —Elie Wiesel   What It Means To Be Truly Grateful For Your Food Recently, I was talking to a new...

June 2013 Total Fitness Newsletter

June 2013 Total Fitness Newsletter

    Inspirational Quote “Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything...

Radio Show, Thursday, June 6, 12 Noon EST

Radio Show, Thursday, June 6, 12 Noon EST

Join author Catherine Carrigan as she discusses her new book, What is Healing? Awaken Your Intuitive Power for Health and Happiness (Atlanta: Total Fitness, 2013) with radio show host Jean Adrienne. You can listen LIVE at 12 noon EST this Thursday, June 6, at...

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