Gluten-Free Vegan Chocolate Cake

Gluten-Free Vegan Chocolate Cake

This recipe was generously shared with me by Andy Clark, chef at the Prama Institute, a yoga retreat center near Asheville, North Carolina. Although I don’t eat dessert that often, I made the exception for this amazing gluten-free, vegan chocolate cake. The...
Pineapple Sage, Ginger and Lemon  Chicken

Pineapple Sage, Ginger and Lemon  Chicken

What’s so healthy about this recipe: I had three very lush pineapple sage plants growing in my front garden. Finally, I decided I needed to do something with them. Pineapple sage is used in traditional Mexican medicine as a natural healing remedy for anxiety and...
Healthy Raw Food Key Lime Pie

Healthy Raw Food Key Lime Pie

What’s so healthy about this recipe? Limes contain flavonol glycosides, which have been proven to stop cell division in cancer. In addition, they have antibiotic and antioxidant effects. Both lemons and limes are high in Vitamin C and folate. This recipe is both...