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Recipe by Nina Lynn




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  • 1 pound ground lean buffalo
  • 1/4 cup millet bread crumbs
  • 3 oz. crumbled feta cheese
  • 1/4 cup chopped cilantro or parsley
  • 1 organic egg white beaten
  • 3 tbs. chopped kalamata or black olives
  • 2 cloves organic garlic minced
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. black pepper
  • assorted vegetables of your choice cut into 2 in. squares



Combine meat with cheese, cilantro, egg white, olives and spices. Mix well and shape into balls. Alternate meatballs and vegetables on skewers and grill for 5 minutes on a side. Combined with a green salad, this dish gives you a meal without starchy carbohydrates.

Buffalo meat is a lean alternative to beef and contains the amino acid methionine which helps regulate blood sugar as well as many other metabolic processes.

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