Unlimited Energy Now - Nautilus Logo Banner

By Elissa Henry


This may look like a lot of ingredients but they are

delicious and super easy to make. Serve with good

quality organic maple syrup and some bacon.


1 ¼ cups oat flour

½ cup whole oats

1TB cinnamon

½ tsp nutmeg

2 tsp baking soda

¼ tsp salt

1/4 cup chopped walnuts

1 banana mashed

1 egg slightly beaten

1 ¼ cup milk

1 TB vanilla extract

1TB agave

1 TB vegetable oil


In a bowl mix the dry ingredients. In another bowl mix

the wet ingredients. Combine and cook over medium heat

until golden brown.


Pin It on Pinterest

Share This