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Natural Healing Remedy for Pain Relief

Natural Healing Remedy for Pain Relief

About a month ago I injured my right knee and left hip in the gym. My right knee swelled up so badly I lost half my usual range of motion. The next morning I woke up and could hardly bend it. I had been making the mistake of wearing slip-on sneakers which caused my...
Kale and Brussels Sprouts Salad

Kale and Brussels Sprouts Salad

This is the best kale salad I’ve ever tasted and has been generously shared by Maureen Demko, who brought it to a pot luck supper for our yoga class recently. Kale and Brussels Sprouts Salad Print Recipe CourseSalads CuisineDairy Free, Egg Free, Gluten Free, Soy...