My absolute favorite yoga breathing technique of all time is Bhramari  (pronounced BRUM – er-ee) Pranayama – also known as Bumblebee Breath. If you have ever tried to meditate, only to be disturbed by the relentless flow of thoughts through your mind, you will be able to appreciate the energetic effects of this pranayama technique. Bumblebee … Continue reading Clear Your Mind With Bumblebee Breath