by Catherine Carrigan | Mar 8, 2003 | Uncategorized
There is nothing like a job that makes people happy! I am always so thankful to do what I do. Occasionally, I will drive through the business district of downtown Atlanta and thank God that I have found my own path of service. Here is one testimony from a client... by Catherine Carrigan | Feb 8, 2003 | Uncategorized
Matt Funston writes: “I came to Catherine looking to find a solution to my deteriorating physical health. Although I am a young man, I felt very old physically and mentally. My body shape ashamed me and I was at my wits end on how to effectively lose weight, have more... 
by Catherine Carrigan | Jan 8, 2003 | Uncategorized
Many clients are so exhausted, depressed, filled with physical pain and discouragement they feel that no one can help them. Here is a testimony from Ailan Sanchez, Total Fitness client and yoga student: “The dark night of the soul was a cliché that I thought only... 
by Catherine Carrigan | Dec 8, 2002 | Uncategorized
This letter is a way of saying thank you to Catherine Carrigan from Curt Bush. I sought out Catherine for yoga in the spring of 2002, for relaxation and pain relief, because at 43 my body was in such pain I found it difficult to walk down the stairs when I got up in... 
by Catherine Carrigan | Jun 8, 2002 | Uncategorized
Joy Brown’s Story: “I barely remember when I first appeared at Catherine’s door to see how she could help me – I was in such a dazed and confused state of lethargy and physical distress. In one treatment – her advice helped calm and bring focus and hope to me. After... by Catherine Carrigan | Mar 8, 2002 | Uncategorized
Few things are as satisfying to me as to assist a client overcome unhealthy family and societal pressures about eating and exercise. Jennifer Wade, a teacher at Pleasantdale Elementary School, had faced virtually constant pressure about her weight since she was a...
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