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Gluten-Free Vegan Chocolate Cake

Gluten-Free Vegan Chocolate Cake

This recipe was generously shared with me by Andy Clark, chef at the Prama Institute, a yoga retreat center near Asheville, North Carolina. Although I don’t eat dessert that often, I made the exception for this amazing gluten-free, vegan chocolate cake. The...
Apple Snow Dessert

Apple Snow Dessert

This recipe was graciously donated to me by my long-term client and friend Charlenne Carl. This dessert contains apples, one of the world’s healthiest foods. Apples are high in water soluble fiber to scrub your arteries and vitamin C. Apple Snow Dessert Print...
Gluten Free Pasta with Vegetables

Gluten Free Pasta with Vegetables

Just because you are gluten free doesn’t mean you can’t enjoy pasta. You can find a wide variety of gluten-free pasta on the market: rice, amaranth, quinoa, corn and mixed wheat-free grains. This recipe calls for amaranth pasta. Amaranth is a high protein...
Ginger Goji Berry Tea

Ginger Goji Berry Tea

What’s so healthy about this tea? It’s caffeine free, so it won’t stress your adrenal function or your nerves. Ginger is a natural healing remedy for your digestive system. It’s great for alleviating nausea, motion sickness and morning sickness...
Comfort Food Meatloaf

Comfort Food Meatloaf

I invented this recipe one night when it was my turn to fix dinner. This recipe answers several pressing questions: 1. What to do with all the fresh parsley growing in my garden, other than juice it? 2. What to do with the two ends of a loaf of gluten-free bread,...
Biodetox with Raspberries, Lemons and Pineapple

Biodetox with Raspberries, Lemons and Pineapple

Biodetox is one of the best things you can do to heal your gut, detoxify your body and reduce your inflammation. It is our Number 1 best selling nutritional supplement. You can find out more about Biodetox and its many beneficial ingredients at this link.  Order yours...