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Transcend Your Conscious Mind with Breath Work

Transcend Your Conscious Mind with Breath Work

During my 26 years in natural healing, I have experienced many modalities that transported me into deep spiritual states where I was able to access my inner wisdom. All manner of meditation techniques. Hypnosis. Plant medicine. Energy healing. Artificial brain wave...

Almond Meal Bread Recipe

Almond Meal Bread Recipe

Almond Meal Bread - - almond meal, baking powder, Celtic sea salt, organic eggs, avocado oil, organic coconut oil to grease the pan, , Mix almond meal, baking powder and Celtic sea salt together. ; Then mix together the eggs and melted coconut...

Raw Food Key Lime Pie

Raw Food Key Lime Pie

Makes 2 pies Crust: 1 1/2 cups walnuts 1/4 cup coconut flour 2 cups dates, pitted Filling: 10 limes 4 organic avocados, peeled with the seeds removed 3/4 cup organic maple syrup, Grade A Dark Amber 1 cup organic extra virgin coconut oil Directions: You will need...

Ham and Northern Bean Soup

Ham and Northern Bean Soup

Ingredients: One ham bone with some ham left on it. You can find one for about $8 at Honeybaked Ham stores. Reserve some bite-size pieces of ham for the soup. Usually there's more ham on the bone than needs to go in the soup so make yourself some ham sandwiches....

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