by Catherine Carrigan | Jun 23, 2015 | Blog
What’s so healthy about this recipe? Limes contain flavonol glycosides, which have been proven to stop cell division in cancer. In addition, they have antibiotic and antioxidant effects. Both lemons and limes are high in Vitamin C and folate. This recipe is both...
by Catherine Carrigan | Jun 23, 2015
by Catherine Carrigan | May 4, 2014 | Original Recipes
Makes 2 pies Crust: 1 1/2 cups walnuts 1/4 cup coconut flour 2 cups dates, pitted Filling: 10 limes 4 organic avocados, peeled with the seeds removed 3/4 cup organic maple syrup, Grade A Dark Amber 1 cup organic extra virgin coconut oil Directions: You will need...
by Catherine Carrigan | Oct 4, 2014 | Blog
You can keep your energy strong through the coming winter by doing what you can do right now to boost your immune system. Don’t wait until everyone you know has a cold or flu – start building yourself up right now. According to Traditional Chinese Medicine...
by Catherine Carrigan | Jan 1, 2017 | Blog
According to the Marist Poll, losing weight, improving one’s health and eating healthier are among the top New Year’s resolutions for 2017. One of the easiest ways to accomplish these resolutions is to choose a high phytochemical diet. What are...
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