Wear green or pink Carry your baby picture Exercise every day Meditate Set your intention that nothing comes in and nothing goes out of your energy field except unconditional love Silently wish everyone well when you pass them on the street Juice green leafy vegetables Take time to exhale Take time to relax every day Let someone else win the argument Have the courage to say what you really mean Love what you do, love the people you work with Say thank you Forgive yourself Let other people off the hook while you are at it – remember nobody is perfect Lift weights – you will get a cardiovascular workout better for you than running Practice yoga, tai chi and qi gong Roll your shoulders back, expand your chest and slide your shoulder blades towards your waist Laugh a lot Use pink Himalayan sea salt – good for people even if they have high blood pressure Adopt an animal from the pet rescue Create a spiritual family out of your assorted friends who really do love you Allow time to do absolutely nothing except stare out of the window, enjoying the view Ask your soul what you really want to do when you grow up Cut the cords to all your ex boyfriends and girlfriends so you have space to create new relationships, blessing them for all they have taught you Ask your friends to make a list of 20 qualities they love about you Say “I am sorry” to someone you have hurt Write yourself a love letter Do a daily gratitude list Use your hands to create something – knit a scarf, make a pie Play the F note, the healing note for the heart Practice fish, camel, bridge, wheel, cobra, child, upward facing dog, triangle and balancing half moon yoga poses Wear emerald, malachite, green jade, green amber, green or pink tourmaline, rose quartz or rubies Diffuse lavender, jasmine or rose oil Play a musical instrument Make yourself vegetable soup to build up your immune system Cook a hot meal for yourself and a dear friend Take your old clothes to Goodwill, passing along your old belongings with your intention that they reach the people who need them Get out of your head and really listen from your heart to someone who is sad or upset Hug and be hugged Feed the homeless Balance giving and receiving in your own life Plant a flower Walk through a garden and take time to smell the flowers Affirm: I LOVE MYSELF UNCONDITIONALLY Affirm: I HAVE NOTHING TO GIVE OR RECEIVE BUT UNCONDITIONAL LOVE Affirm: I DESERVE TO BE LOVED Affirm: THERE IS AN INFINITE SUPPLY OF LOVE IN MY LIFE Affirm: I AM THE PLACE THAT LOVE FLOWS THROUGH Affirm: I AM LOVING TO MYSELF AND OTHERS Affirm: THE LIGHT OF GOD FLOWS THROUGH ME, THE LOVE OF GOD SURROUNDS ME Affirm: THIS DAY, I AM COMPLETELY SAFE BECAUSE I KNOW AND EXPERIENCE I AM SURROUNDED BY LOVE Affirm: IT IS SAFE TO LIVE MY LIFE FROM MY HEART
Azaleas In My Garden
