by Catherine Carrigan | Sep 7, 2015 | Blog, Yoga Poses
One of the reasons I wrote my latest book, Banish the Blues Now, is that scientific research shows that most individuals with major depressive disorder report only a 50 percent decrease in symptoms with the use of the standard allopathic treatments. Banish the Blues... 
by Catherine Carrigan | Sep 6, 2015 | Blog, Yoga Poses
Sooner or later, life happens. It feels personal, but the truth is it’s not even personal, as these things happen to the best of us. Someone breaks your heart. You don’t get the job. Your taxes come due. A little too much work, a little not enough sleep...
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