by Catherine Carrigan | May 7, 2014 | Original Recipes
Get PDF for Recipe Makes Enough for Two People! Ingredients: 2 cups watermelon juice 2 scoops Biodetox – order yours at this link 1/4 cup raw pumpkin seeds 1/4 cup black sesame seeds 2 cups fresh spinach leaves 1 cup fresh blueberries 1 ounce goji berries 1 inch... 
by Catherine Carrigan | May 5, 2014 | Blog, Portfolio
Many people who study nutrition know all about calories, proteins, fats, carbohydrates, vitamins and minerals. But the exciting new research in the field of nutrition is all about healing with phytochemicals – the nutrients you get from fruits, vegetables and... 
by Catherine Carrigan | May 5, 2014 | Blog
I always joke that the key to life is to balance your blood sugar. If a client comes to me to heal their brain – whether it be to overcome depression or anxiety, improve their focus, become an ace at what they do or even heal a serious head injury – I... 
by Catherine Carrigan | May 4, 2014 | Original Recipes
Makes 2 pies Crust: 1 1/2 cups walnuts 1/4 cup coconut flour 2 cups dates, pitted Filling: 10 limes 4 organic avocados, peeled with the seeds removed 3/4 cup organic maple syrup, Grade A Dark Amber 1 cup organic extra virgin coconut oil Directions: You will need... 
by Catherine Carrigan | May 1, 2014 | Blog
Guest Post by Art Costello, author of Expectation Therapy: Mastering Your Expectations I can’t even begin to count the number of pounds I’ve lost and gained in the past fifty years. It blows my mind and causes me to be irritated at myself for not keeping to the many...
Follow Us!