by Catherine Carrigan | Mar 8, 2002 | Uncategorized
Few things are as satisfying to me as to assist a client overcome unhealthy family and societal pressures about eating and exercise. Jennifer Wade, a teacher at Pleasantdale Elementary School, had faced virtually constant pressure about her weight since she was a... by Catherine Carrigan | Mar 8, 2002 | Uncategorized
When Bob Ellis came to me, he had lived for years in chronic pain—knee pain, shoulder pain, pain all over. Although he exercised regularly—going to a gym to use machine weights and enjoying a regular step class—his ability to participate was diminishing. He felt so... by Catherine Carrigan | Mar 8, 2002 | Newsletters
Over the years, it has been my privilege to assist many clients overcome eating disorders—the secret of many frustrated dieters. Although anorexics may be easy to spot, others suffer from binge eating and/or bulimia. I have found a combined program of nutrition,...
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