by Catherine Carrigan | Feb 8, 2001 | Uncategorized
I am proud to announce the winner of the Total Fitness weight loss efforts for 2001 — Tom Conroy, investment banker. Too often, I hear excuses. Here’s how Tom has overcome what others might have seen as insurmountable challenges to lose more than 30 pounds since...
by Catherine Carrigan | Feb 8, 2001 | Uncategorized
Lee Townsend was already a determined woman when I first met her. She was working out four days a week, eating only about 1,200 calories a day—and when she heard about me, she insisted on finding time to train with me, even though at first I wasn’t sure we could find...
by Catherine Carrigan | Feb 8, 2001 | Newsletters
Total Fitness is pleased to offer Peak Performance/Life Coaching Training through specialized kinesiology. As most of my clients are aware, I have dedicated myself to learning the latest, best techniques for personal transformation. Most recently, my studies have...
by Catherine Carrigan | Feb 8, 2001 | Uncategorized
C.B., a beautiful woman in her 50s, was recommended to me by her minister. For seven years, she had struggled with such severe pain in her TMJ that she had lost teeth, was unable to swallow or chew her food. Thanks to the specialized kinesiology I have been studying...
by Catherine Carrigan | Feb 8, 2001 | Newsletters
Dr. William G. Crook, author of The Yeast Connection books, has honored Total Fitness in his latest medical handbook, Tired—So Tired and the Yeast Connection (Jackson, TN: Professional Books, 2001). “During the early 1980s, I kept records of 100 consecutive adult...
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