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2 Reasons You Can’t Out Exercise A Bad Diet

2 Reasons You Can’t Out Exercise A Bad Diet

Today I took a walk for 5.26 miles or 10,934 steps. Depending on your fitness orientation, whether you happen to be a couch potato or a marathon runner, that may or may not sound particularly impressive. The reason I have such statistics available to me is that my...
Minted Turkey Couscous

Minted Turkey Couscous

Recipe by Nina Lynn       Get PDF for Recipe     Ingredients: 1 lb. turkey breast, cut into 1/2 in. cubes 6 oz. couscous 2 tsp. ground cumin 1 tsp. ground ginger 1 tsp. paprika 1 oz. pine nuts, lightly toasted 2 fresh organic figs, chopped 4 oz. dried organic...
Turkey and Feta Burgers

Turkey and Feta Burgers

  Get PDF for Recipe         INGREDIENTS 1 lb of organic ground turkey 8 oz. goat feta cheese 1/4 cup finely chopped organic green onion 1/4 cup finely chopped organic parsley 1 clove minced organic garlic 1 organic egg 1 tbs. organic coconut oil   Directions:...
Left Over Turkey And Sweet Potato Pie

Left Over Turkey And Sweet Potato Pie

  This Recipe is By Nina Lynn   Get PDF for Recipe       INGREDIENTS 12 oz. of cooked organic turkey 2 cups of mashed organic sweet potatoes 1 16 oz. can of organic crushed tomatoes 1 large organic onion, chopped 1 clove organic garlic, minced 1 large organic carrot,...