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2 Reasons You Can’t Out Exercise A Bad Diet

2 Reasons You Can’t Out Exercise A Bad Diet

Today I took a walk for 5.26 miles or 10,934 steps. Depending on your fitness orientation, whether you happen to be a couch potato or a marathon runner, that may or may not sound particularly impressive. The reason I have such statistics available to me is that my...
Minted Turkey Couscous

Minted Turkey Couscous

Recipe by Nina Lynn       Get PDF for Recipe     Ingredients: 1 lb. turkey breast, cut into 1/2 in. cubes 6 oz. couscous 2 tsp. ground cumin 1 tsp. ground ginger 1 tsp. paprika 1 oz. pine nuts, lightly toasted 2 fresh organic figs, chopped 4...
Turkey and Feta Burgers

Turkey and Feta Burgers

  Get PDF for Recipe         INGREDIENTS 1 lb of organic ground turkey 8 oz. goat feta cheese 1/4 cup finely chopped organic green onion 1/4 cup finely chopped organic parsley 1 clove minced organic garlic 1 organic egg 1 tbs. organic coconut...