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What Is Healing With Juices?

What Is Healing With Juices?

Juicing the Total Fitness Way By Catherine Carrigan, catherine@totalfitness.net   I am a big fan of juicing – let me make that perfectly clear! Juicing is A-plus health behavior. Although many will hear about juicing, the few who are willing to actually do it get...
Conquer Your Ego, Lose Weight

Conquer Your Ego, Lose Weight

Inspirational Quote   “Life begins at the end of your comfort zone. So if you are feeling uncomfortable right now, know that the change taking place in your life is a beginning, not an ending.”   Neale Donald Walsch   One of the most...