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Kale and Brussels Sprouts Salad

Kale and Brussels Sprouts Salad

This is the best kale salad I’ve ever tasted and has been generously shared by Maureen Demko, who brought it to a pot luck supper for our yoga class recently. Kale and Brussels Sprouts Salad Print Recipe CourseSalads CuisineDairy Free, Egg Free, Gluten Free, Soy...
Raw Food Berry Pie

Raw Food Berry Pie

Many people think that “healthy eating” equals “boring.” Including a few raw food desserts in your diet is a great way to satisfy your subpersonality the Inner Child. This is the part of you that would rather be eating chocolate, ice cream and...
What Can You Do Now To Boost Your Immune System?

What Can You Do Now To Boost Your Immune System?

You can keep your energy strong through the coming winter by doing what you can do right now to boost your immune system. Don’t wait until everyone you know has a cold or flu – start building yourself up right now. According to Traditional Chinese Medicine...
Raw Food Key Lime Pie

Raw Food Key Lime Pie

Makes 2 pies Crust: 1 1/2 cups walnuts 1/4 cup coconut flour 2 cups dates, pitted Filling: 10 limes 4 organic avocados, peeled with the seeds removed 3/4 cup organic maple syrup, Grade A Dark Amber 1 cup organic extra virgin coconut oil Directions: You will need...