Select Page
FREE Video Library of 18 Qigong Exercises

FREE Video Library of 18 Qigong Exercises

You can learn how to boost your energy, how to get rid of pain naturally and improve your physical fitness by watching my new FREE video library of 18 qigong exercises. Follow along at this link or enjoy them on my Youtube channel at this link. Join my qi gong class...
7 Surprising Reasons for Knee Pain

7 Surprising Reasons for Knee Pain

Your body is always talking to you. The question is, are you listening? If you came to me to heal your knee pain naturally, I would do a postural assessment, discuss natural healing remedies and your nutrition and teach you corrective exercise. But I would also talk...
Assess Your Posture to Get Rid of Knee Pain

Assess Your Posture to Get Rid of Knee Pain

If you have been suffering from knee pain, it’s vitally important you receive a postural assessment to get rid of the problem for good. Why is this so important? Because your feet control your hips. Because your hips control your knees. If either your feet or...
The Top 6 Nutrition Tips for Knee Pain Relief

The Top 6 Nutrition Tips for Knee Pain Relief

You may be shocked to discover how much pain relief you can experience by simply addressing your nutrition. On average, I can usually cut a person’s pain level at least by half without teaching them even one therapeutic exercise or giving them their first energy...