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Assess Your Posture to Get Rid of Knee Pain

Assess Your Posture to Get Rid of Knee Pain

If you have been suffering from knee pain, it’s vitally important you receive a postural assessment to get rid of the problem for good. Why is this so important? Because your feet control your hips. Because your hips control your knees. If either your feet or...
The Top 6 Nutrition Tips for Knee Pain Relief

The Top 6 Nutrition Tips for Knee Pain Relief

You may be shocked to discover how much pain relief you can experience by simply addressing your nutrition. On average, I can usually cut a person’s pain level at least by half without teaching them even one therapeutic exercise or giving them their first energy...