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FREE Video Library of 18 Qigong Exercises

FREE Video Library of 18 Qigong Exercises

You can learn how to boost your energy, how to get rid of pain naturally and improve your physical fitness by watching my new FREE video library of 18 qigong exercises. Follow along at this link or enjoy them on my Youtube channel at this link. Join my qi gong class...
Assess Your Posture to Get Rid of Knee Pain

Assess Your Posture to Get Rid of Knee Pain

If you have been suffering from knee pain, it’s vitally important you receive a postural assessment to get rid of the problem for good. Why is this so important? Because your feet control your hips. Because your hips control your knees. If either your feet or...