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What Is Betatrophin and How Does It  Make You Fat?

What Is Betatrophin and How Does It Make You Fat?

If you have ever tried to lose weight and been completely stuck despite your best efforts, you may have been blocked by betatrophin – whether you knew what that is or not. You know about exercise, you know about eating well but if you really want to achieve and...
Overcome your food addictions, lose weight

Overcome your food addictions, lose weight

Many of us go on a diet and exercise program with plenty of determination, only to be blown off course when the Easter bunny arrives and we find ourselves inexplicably unable to eat just one chocolate egg. As I explained in my book, Healing Depression, many of us have...