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What Foods Cause Belly Bloat?

What Foods Cause Belly Bloat?

If you want to flatten your belly, you will need to examine your diet and determine which foods are upsetting your GI system. As a long term kinesiologist, I have spent years muscle testing food sensitivities for countless clients. It is not uncommon for me to find a...
Raw Food Berry Pie

Raw Food Berry Pie

Many people think that “healthy eating” equals “boring.” Including a few raw food desserts in your diet is a great way to satisfy your subpersonality the Inner Child. This is the part of you that would rather be eating chocolate, ice cream and...
The Easiest Way To Get Rid Of Pain Through Diet

The Easiest Way To Get Rid Of Pain Through Diet

The easiest way to get rid of pain through your diet is by remembering a simple sentence: NOBODY IN THEIR RIGHT MIND EATS CATS. What are CATS? Caffeine Alcohol Tobacco Sugar PLUS! Fried foods Gluten Why is eliminating CATS and their fried and gluten pain-causing...
Pecan Crusted Chicken Tenders

Pecan Crusted Chicken Tenders

Those of us who grew up in the South came to love fried chicken. However, fried chicken as it is commonly cooked is extremely unhealthy. Here is an alternative that I like even better! Ingredients: 1/2 pound organic chicken breasts sliced into chicken tenders 1 egg...